Time alone with your thoughts can have healthy and unhealthy outcomes, with the physical isolation it is easy to feel for the mind to feel lonely. But this time alone can allow for some solitude, space to positively engage with ourselves and actually provoke you analyse and find balance in life. Solitude can be found whilst going on long walks, putting pen to paper, praying or meditating. These songs aid self reflection and clarity of mind when your alone. With a mix of chillhop, Lofi and rnb beats to enjoy, take time to think and let go of thoughts that make you stagnate.

Look at yourself

Look at yourself, see deeper than the reflection in the mirror.

No distractions, nowhere to run but you.

Face to face with the truth of who you are, you can’t fake it anymore, you can’t make yourself believe you’re someone you’re not.

Do you like what you see? Are you proud of what you’ve become? Does the glass seem to crack in all the areas where you feel broken, or are you fixated on that one area of your life, that one crack?

Whatever it is, whatever you see in your most vulnerable state, know that you’ve found your reason and now know what to do.

Fill the cracks with gold, build that mental strength and prioritise your goals.

When we are forced in a space that is occupied only by ourselves, we are forced with the choice of change.

Change, focus and realign

I bet you’ll like what you see after all, in that true state of mind…

Rain – SWV slowed and reverb

Foreign language – Sean C. Johnson

Outta space – Yahda

lamp lady sevdaliza

For more vibes of solitude and peace follow my playlist on Spotify SOLITUDE